Archive for February, 2010

For Your Health, Give Up

Saturday, February 27th, 2010

Are you noticing a lack of energy? Do you tend to focus on things that you cannot control? Does your mind seem a little cloudy? Perhaps there are some things going on in your life that you can easily give up, if you just know what they are. Everyday we involve ourselves in things that are simply not good for our health.

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Living Well As You Live Long

Saturday, February 27th, 2010

While it’s popularly assumed that your life span is determined solely by the genes you were given by your mom and dad, this isn’t the case. In this article, what you can do to extend your life is discussed.

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Brandon Bays & Kevin Billett - Profound Teachers of Wholistic Wellness

Saturday, February 27th, 2010

Brandon Bays and Kevin Billett are the founders of the teachings of Journey Work, a profound set of skills to assist wholistic wellness in people. These teachings are spreading throughout the globe with outstanding results everywhere.

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The Top Three Free Secret Tips For Better Health and Well Being! Part IV

Saturday, February 27th, 2010

Here we are in the fourth and final part of our four part series, and so far we learned that proper breathing and consumption of water are two of the top three free secret tips for better health and well being. Meditation will take you to the next level on our journey and will escalate the benefits of the first two secret tips.

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You Are What You Eat and You Are What You Think

Saturday, February 27th, 2010

If you look around you wherever you are, you will find so many people that are way overweight. And, if you observe carefully, you can see and hear that people are not so positive about themselves or others. Pause and think for a moment and reflect; think about people you know or in the things you see on the TV or the Internet.

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5 Smart Ways to Get Your Life Back in Balance

Friday, February 26th, 2010

There’s a lot of talk these days about healthy living. But what does that really mean? Living a healthier lifestyle is largely determined by how you eat, exercise and balance life’s priorities. In fact, managing life is one the most important factors in living healthier; without it, exercise consistently and eating properly are often compromised. Check out these 5 smart strategies to bring your life into balance.

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The Importance of Health and Mental State

Friday, February 26th, 2010

Nothing is as precious and valuable as good body and mind. A person with a healthy body will have positive thinking.

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Building Your Healing Toolkit

Friday, February 26th, 2010

Embarking on a wellness journey can bring great gifts in the form of supportive practices and resources to draw on during the healing process and facilitate positive change. A combination of mindfulness practices and therapeutic approaches can help bring about greater mind/body/spirit health.

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Romance Books

Friday, February 26th, 2010

Romance literature before the 17th century revealed itself as including the kinds of tales more popularly thought of as the ‘middle earth’ genre today: wizards and magic; knights following quests and damsels in distress. This style entertained and carried much in the way of allegory and the complexities of good versus evil rather than the kinds of romance the genre engenders in readers today. There are different sub-genre to the category of romance - including true romance, classic and contemporary authors, anthologies, and nowadays the inclusion of gay and lesbian romance.

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The Chakra System

Thursday, February 25th, 2010

We are alive because life force is flowing through us. The “Life force” flows within the physical body through pathways called chakras and meridians.

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